1 WEEK TO GO! BANJUL CALLING!

 With my flight less than a week away now, and my first day of running in The Gambia less than ten days away now, I am getting pretty nervous, excited, and squeeley.  EEEEEEEEEEEEEEEEEEEEEEE!

With that in mind, I’d thought I’d write down some common questions I have received over the past couple of months when explaining why I have decided to run across The Gambia and how I plan to do it.  (Also, I need a break from writing my thesis today…)

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Common Questions about Love4Gambia and the run across The Gambia

Why are you doing this?

I am doing this because it is for a good cause.  I strongly believe that health promotion programs are efficient and effective at helping people to live longer, healthier lives.  I am running in support of the Nova Scotia-Gambia Association, a local non-profit organization that organizes health education programs throughout The Gambia on essential topics such as HIV/AIDS, malaria, gender equality, water sanitation, environmental sustainability, and landmine awareness.  I have been extremely impressed by the programs efficiency at reaching an entire generation across an entire country, and its ability to adapt its program to the needs of each community.  The Gambia has a physician/patient rate of 0.4 doctors to 10,000 people.  Therefore, health promotion programs that educate people about key health issues before they get sick are essential and saving the lives of many Gambians today.  It’s an approach that makes sense, and I am more than excited to be running for such a great cause.

How long will it take you?

I will be running for 17 days to cross the country.  I will also have three days of rest scheduled into my itinerary, which means I will start running on June 15th on the Senegal border and finish on July 4th in Banjul in the Atlantic Ocean (20 days total).

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My route, starting on the Eastern border of Senegal, running 427km to the Atlantic Ocean on the Western end.

 

How far will you be running everyday?

I will be running approximately 25km for every running day in order to complete the total distance of 427km in 17 days.  I plan to break up the running into two runs: 20km and 5km.  I will start out with a 20km run each morning.  Then I will rest for about an hour to rehydrate and refuel.  I will then run the final 5km each day easy with the goal of flushing out the soreness and lactic acid in my legs from the morning run.

How have you been training?

I have always been a runner, but began training specifically for this run around December 2012.  You can read the training plan I followed here.  I think the most important part was finding a coach and a group of runners to train with.  This really has made a difference as it has allowed me to track my progress, receive support, and meet some really neat runners in the Halifax area.  I found this especially helpful in the winter – if they are out doing the work on those miserable days at the commons with gusting sleet, then I can also get through the same workout.  Thanks to the training program, my coach, and the runners, I can confidently say I feel prepared to run 25km each day in The Gambia.

 Won’t it be hot?

HOT!

HOT!

Yes, it will be hot and humid and this will be the most challenging part of my run.  On average, temperature will be around 40°C with high humidity.  It will be hottest at the start of the run, on the Eastern side of the country, and will cool down slightly as I approach the coast.  Dealing with the heat will mostly consist of making sure I stay hydrated and sufficiently “salted” to replace all of the electrolytes I will be losing from sweating so much.  Also, I will be running slow, making sure my heart rate does not get too high and I do not overheat.  After that, it is mostly a mental battle to keep me positive and not negative about the heat and humidity.

 

What about wild animals?

Yes, there will be wild animals.  No, there will not be any lions, leopards, or any other predatory carnivores that I will have to worry about stalking me.  The main large animals I will have to worry about will be hippos and crocodiles, which can both outrun a human.  Fortunately, so long as you don’t surprise them or get in between them and water or their young, they are unlikely to attack.  So I am not too worried about larger animals.  I am more concerned about smaller reptiles, notably poisonous snakes, spiders and lizards, but mostly snakes.  Growing up and running in the desert in Southern California made for a few close encounters with rattlesnakes, and I definitely have a (slight would be an understatement) fear of snakes.  However, so long as I avoid the tall grass and keep my eyes open, I can feel comfortable knowing that the snake or lizard probably wants to avoid me more than I want to avoid it.

 

Will you be alone?

For the most part, no.  I am so lucky to have an amazing support team of three native Gambians – Pa, Kebba, and Spyder- with me for the entire journey.  They have all been training throughout the past couple of months and will be running with me for parts of my run each day.  I will also have my younger sister, Cielianna, along for the entire journey and will be meeting up with my mom, Rita, and boyfriend, Steve, about 15 days into the run.  I will by no means be alone, but will have this amazing support crew to help me across the country.  From driving to mixing Gatorade to running by my side, I know they will all really make a difference to help me run 427km in a foreign country.

 

Will you be camping?

Luckily, I have the luxury of staying in hotels and guesthouses each night.  I will not have to worry about setting up a tent, finding electricity and so forth at the end of a long run each day.  The NSGA support team in The Gambia is booking all of the accommodations, and though they will be simple, they will have electricity, a bed, and some privacy to relax and recover at the end of each day.  Looking forward to it!

 

Can I follow your progress?

Yes, you can and I encourage you to follow my progress as I make my way across The Gambia.  I will be uploading my GPS running files daily (internet and electricity dependent) onto my website: www.love4gambia.com.  This is a great way to see how the journey is going and to see the villages and school that the NSGA is implementing its health promotion programs in.

 

Why are you doing this again?

Like I said before, the programs the NSGA implements in The Gambia are effective, efficient, and have been working for the past 25 years to keep Gambians living healthier and longer lives.  Here in Canada, we have the internet/doctors/teachers available to inform us about essential health information.  Many Gambians are not so lucky and rely on the information from the NSGA to stay informed about their health and how to keep their communities healthy.  These programs are essential and need to continue to operate in The Gambia to keep the people there happy, and healthy, and alive.

 

How can I support you?

This is my favorite question because it means that the hours and days and months or training, running, and fundraising are worthwhile, and people are responding to the effort I have been making to support the Nova Scotia Gambia Association.  The easiest and most straight-forward way to support me is by making a donation.  Big or small, everything raised helps make a difference and will help me to reach my goal of raising $15,000 for health education in The Gambia.  In addition, you can support me by sharing what I am doing with other people, and spreading the word about my run and the Nova Scotia Gambia Association.  Lastly, you can support me by following my blog and cheering me on from wherever you are.  The comments mean a lot to me and I know they will be especially helpful on those hard, hot, and humid days in The Gambia!

Thanks for your support! Can’t wait to get started!

Jennifer

 

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Run Without Borders, Halifax 2013

Pre Race Warmup

Pre Race Warmup

The inaugural Run Without Borders, Halifax took place this past weekend in Point Pleasant Park, Halifax.  I am happy to announce that the event was a great success!  Approximately 125 people took part in the event, either as volunteers, runners, or walkers.  Despite the gloomy Halifax spring weather, everyone was in good spirits and seemed to enjoy the event.  Together, we raised $4,719 for two international health promotion organizations: Doctors Without Borders and the Nova Scotia Gambia Association.  This money will be split evenly between the two non-profits, meaning that each organization will receive $2,359.00 in donations.   Woohoo!

And they're off!

And they’re off!

All this from just 125 people!  I was blown away, once again, by the positive energy and spirit of the running, walking, and volunteering community.   A small donation by each person, in the form of a race registration payment, really added up, and this money will go a long way to save lives through both organizations.  It was a lot of hard work to organize such an event, but the excitement of race day definitely makes it all worth it.

I have organized this event for three years in Calgary, and a colleague of mine has organized the event two times in Edmonton.  Collectively, these races have included over 1300 participants and raised approximately raised $40k for international health organizations.  Although each Run Without Borders has been relatively small and low key, the fundraising numbers really do add up and can make a significant difference worldwide.  I’m looking forward to planning the second Run Without Borders, Halifax, and just maybe the weather will hold up next time.  Haha, that’s wishful thinking…

A quick shout out to some key people that helped make this event happen: Sydney and John from Running Room, Kelly, Caila, Michelle, Iwona, Pam, Steve, Jean, as well as all to all the race sponsors.  Thanks again to everyone that participated in this event!  Hope to see you out again next year!

Jennifer

Thanks for your support Mizuno!

I would like to write a quick blog thanking Mizuno for their running apparel donations in support of my run across The Gambia.  I received the package of brand new running clothes to practice and race in about a month ago.  Mizuno generously donated 8 light-weight running tops, 8 running leggings, and a hat to top it off.  It was a pretty exciting thing to get in the mail.

Typically, I would run in the free race t-shirts I have collected and various running clothes I could muster together from the thrift store.  I thought these fancy, light-weight materials for athletic gear were over-rated and did not really make that much of a difference on the running experience.

Ultra light, ultra bright for The Gambia.  Thanks Mizuno!

Ultra light, ultra bright for The Gambia. Thanks Mizuno!

However, after running for a month or so now in my fancy new gear, I realized I may have been wrong.  The light-weight, sweat-wicking material on all of the clothes is fantastic.  It will be awesome while running in 35 degree weather, and will weigh and chafe significantly less while sweating up a storm for my run.  Thanks again to Mizuno for their support of my run and the NSGA’s peer health education programs in The Gambia.  Part of running, is supporting those that are the fastest, and another part of running is supporting all of the good things that can come out of running.  I’m glad to wear the clothing of a company that supports both!

Please support me by donating to the cause and helping me to educate Gambian children on life-saving health skills.  Every donation counts and helps me to reach my goal of $15,000 for the NSGA.

Much love,

Jennifer

Welcome Jennifer & Love4Gambia 2013!

By Pa Modou Sarr, Kanifing, The Gambia* with Jennifer Pasiciel, Halifax, NS

(*internet connection in The Gambia was too weak to power wordpress so this blog was published by Erin)

Pa Modou Sarr from NSGA Gambia here. Having run two Love4Gambia runs across The gambia, one with Erin Poirier and one with Andrea Moritz, I am most pleased formally introduce our runner for the 2013 Love4Gambia run: Jennifer Pasiciel!

As we converge at the NSGA Gambia office here in Kanifing to discuss the past two years’ runs, the team in The Gambia, myself (Pa Modou), Kebba Suso and Dodou Bah are excited to go for another life saving run across the country.  We’ve been introduced to Jennifer by our original coach Erin via Skype. We enjoyed every moment of the discussion with our two runners  in Canada and we are just so excited to pick our new runner from the airport in June. Jennifer, we just cannot wait!

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Here is Jennifer!

Let me tell you a little bit about Jennifer.  She began running on the high school cross country team at the age of 12 and has developed an active lifestyle of hiking, running, and tree-planting since then. Over the past decade she has completed six marathons, hiked Kilimanjaro two times, and planted over half a million trees in British Columbia and Nova Scotia. She is also the race director of Run Without Borders, a non-profit, charity running race organized in Calgary, Edmonton, and Halifax.

Jennifer’s interest and passion for Africa began with a few courses in African Studies, followed by two trips to Eastern Africa- one to travel and volunteer in Tanzania, Kenya, Rwanda, and Uganda, and another to conduct research on malarial diagnostic tests in rural Tanzania. It was here that she developed an interest in health promotion, education, and prevention at the global level. Jennifer is currently completing her Masters degree in health promotion at Dalhousie University, doing research on rural women’s health and the social determinants of health.

With this, we (The Gambian team) are urging everyone to support Jennifer and the team here to save and change the lives of young people through NSGA’s Peer Health Education program in The Gambia. The team is eager to keep the world updated about the run in June and that we hope to run with each of you in spirit.

Keep your donations ready to support a worthy course!

Banjul calling and welcome Jennifer!!!

|Donate Now Through CanadaHelps.org!|

Thunder, lightning and the best laid plans

You probably expected this post to be sent from Banjul, the Gambia.  Unfortunately, this is not the case.  Instead, I am writing this from the airport in Montreal, where I am huddled in a quiet corner, utterly exhausted.

I left Ottawa yesterday afternoon, as planned, to connect to my flight to Brussels via Montreal.  But it wasn’t meant to be.

Lightning!

We got on the plane and were told shortly after settling in that we would be departing late, as a lightning storm had led to the closure of Montreal’s Trudeau Airport.  When I asked about my connection to Brussels, the flight attendant advised there should be no issue, as no one was flying out of Montreal during the storm.  Reassured, I settled in and waited.

Once we got permission to depart, the short flight to Montreal was uneventful.  Upon arrival, I got ready to sprint to my gate.  But an announcement told us we had to remain

Air Canada at its best…

seated unless we were travelling on to Paris.  Those passengers were asked to deplane in a hurry to catch their flight.  After the Paris-bound travellers had left, I got back into the starting blocks for my sprint to the gate.  As I made my way down the aisle, another announcement came over the speakers.  ”Passengers travelling to Munich, Frankfurt, Brussels, your flights have departed.  Please see the agent at the gate.”  Too bad, I thought, but no problem.  We’ll sort something out.

Airline counter lineup.

I quickly made my way to the ticket counter (well, as quickly as I could given I had received incorrect information and went to two wrong places before arriving where I was really meant to go).  Here, the Air Canada employee informed me that he would be booking me on the same flight tomorrow.  I explained that I had another connection to make in Brussels tomorrow and asked for options to fly out that evening.  I was told that all flights to Europe had departed.  I later learned that this was not really the case – only Air Canada partner flights had departed, but Air France had an 11:00 p.m flight to Paris.  Air Canada, who is not a partner with Air France, just chose not to inform me about that option.

A helpful Air Canada employee.

I asked about my remaining itinerary, but was told that since it had been booked separately, it didn’t concern Air Canada.  My luggage had been checked through to Banjul, but apparently that didn’t mean anything.  Air Canada claimed that their responsibility ended in Brussels and they would get me there a day later.  My explanation of what I planned to do in Banjul and why was of absolutely no concern or interest to the agent, nor to his supervisor, who also showed no compassion for my plight.  When I asked what alternatives I had to get from Brussels to Banjul, I was again told that their contract with me ended in Brussels.  My argument that said contract was also supposed to get me there on June 21, not 22, was coldly dismissed.

Since I had left my cell phone at home, I asked if the agent could check his computer as a courtesy to see if Brussels Airlines had availability on its flight to Banjul the day after my original booking.  This is where the news went from bad to worse.  There was no flight the following day.  What else could go wrong?  Oh yeah, the flights on the three subsequent days were completely booked.

I was already quite tired before my departure, as I had been busy getting ready for the trip and finishing a few things at work.  But now I suddenly felt exhausted.  What’s more, I thought of the commitment I had made to people, of all the people who had supported me, of the months of preparation.  My ticket was non-refundable and spending a few thousand dollars to buy a new one seemed like the only possibility to get to Banjul from Brussels.  I was so disappointed, I started to cry.

The shuttle driver taking me to the airport hotel was a kind man who saw how upset I was and told me about the Air France option.  I needed a phone to talk to someone at Brussels Airlines to see what could be done.  Change my flight there or try to get on the Air France flight to Paris.  I checked into my room and the phone marathon started.  Brussels Airlines had no options for me, but suggested I call Expedia, the company through which I had booked.  At least this woman sounded like a human being, in stark contrast to the two Air Canada employees with whom I had dealt at the counter.

It was now nearly 9:30 p.m.  I explained my dilemma to Dante, the agent at Expedia.  He committed to helping me as best he could and explained he would first call Air Canada to see what could be done.  But calling Air Canada is not as easy as it sounds.  We were on hold for 25 minutes, listening to canned music and occasionally hearing a recorded voice thanking us for our patience.  Once an agent was reached, the Paris option was denied and no other options were offered.  We now started searching for other ways to get from Brussels to Banjul.  After investigating many routes and finding only options that cost more than two times the original ticket cost, I was beginning to lose hope.  But finally, Dante found a flight with Royal Air Maroc.  For an additional cost of approximately $800 over and above the ticket I had already purchased, it will take me via a routing that is anything but direct.  The routing also includes a few destinations I haven’t even heard of, but it will get me there – 1.5 days later than planned.  Ok, no problem – who needs rest and a chance to acclimatize and adjust to the time change before running across an entire country anyway? I’ll also have to leave a day sooner, which throws my well laid out plans to meet up with Marc in Europe after the run over board, but I’ll adjust.

But as the agent started to cancel the ticket, he noticed that I had done an on-line check in from Ottawa.  That meant that he couldn’t cancel the ticket.  It was now about midnight and I couldn’t believe we were back to square one.  The agent heard the desperation in my voice when I said “Oh, no!” and promptly committed to helping me.  He asked if he could put me on hold to try and find a way to fix this.  He promised to come back on the line soon and to have this all sorted out.  I hung my hope on these words!  And he came through!

Travelers comfortably resting in an airport.

At around 1:00 a.m., the new flights were booked and charged to my credit card.  After the emotional roller coaster of the past few hours, I fell into bed exhausted.  I have now spent hours hanging out at Montreal airport.  Since the airport’s Wi-Fi system is a bit wonky, having to write this blog twice has helped kill some time (yes, I lost the first draft just after completing it).  Three more hours until my new flight to Brussels is supposed to depart. Here’s hoping take two will be smoother than my first attempt to get to Banjul!

When I arrive at 2:30 a.m. I will get a couple of hours of sleep before we have to make the journey by car to Koina. This drive should take us all day. Then it’ll be time to run. Don’t expect anything quick, as I will be stiff and tired and will have to shake the rust and jet lag off first. But I will run 30 kilometers on Monday, and then again on Tuesday, Wednesday….

Thanks to all of you who sent well wishes before my departure. While Air Canada is clearly no supporter of Love4Gambia, I know I have people all over the globe cheering me on and rooting for me. Thanks to all of you for your support!

Lots of love from Montreal (and hopefully soon from Banjul!)

Andrea

Ubuntu

For many adventurous travellers, a mention of Africa conjures up images of lions, rhino, elephants and antelopes roaming the bush.  We think of stunning sunsets over the savannah that our eyes can soak up, sundowner in hand.  We imagine safaris that allow us to watch big game up close – a sight so captivating it will make you catch your breath.

I had dreamed of all those things for years and couldn’t wait to finally travel to Africa.

But Africa has something else that had been calling me – the Comrades Marathon.  Comrades is the oldest and largest ultra marathon anywhere in the world and I wanted to run this legendary 90 kilometer race.

In 2009, the stars finally aligned and I made my first trip to Southern Africa. It was everything I had imagined it to be – and more…  I spent five weeks travelling solo around South Africa, Lesotho and Swaziland. I hiked in the mountains, I enjoyed the beaches along the Indian Ocean, I went on countless safaris in private game reserves, drove my car through Kruger National Park, explored cities and I ran my first Comrades.  As soon as I came home, I began planning my next trip.

In 2010, I travelled for another five weeks, this time exploring Botswana, Namibia, Zimbabwe and parts of South Africa I hadn’t seen on my first trip.  And I ran my second Comrades.  After the second year I knew something had happened to me.  Instead of getting Africa out of my system – been there, done that – I once again couldn’t wait to return.

There are many beautiful and interesting travel destinations to be explored around the world and I usually like to mix things up and keep them fresh. So why did I start planning my third consecutive journey to Africa after the 2010 trip?  What was it about the place that  made me start to miss it intensely a few months after my return to Canada?

At first I had no word to describe it.  What drew me back to Africa were not just the magical places I had seen and the amazing experience I have had – I was drawn by her people.  As a solo traveller and a gregarious person by nature, I met countless Africans on my trips.  People were curious about a woman travelling alone and often talked to me.  Shopkeepers, waiters, gas station attendants, street urchins, game rangers, tour guides, people in a pub watching a rugby game, the guy in the obscure little warehouse who repairs electronics, the women selling their wares in the market of Mbabane, the workers in the ATM line up on pay day – I had many long and interesting conversations with people of all colours, ages and social strata.

It was through these conversations that I realized how strongly people feel a sense of community, of belonging, of looking after each other.  Family is a concept that does not just include the nucleus, but solid bonds extend to distant relatives and to members of the larger community.  People support each other.  This is in such contrast to our North American culture of individualism where you must have the latest iThing because “you are worth it”.

Maybe it is this connectedness that is responsible for the happy song on the lips of the woman cleaning the bathrooms in Johannesburg Airport who greeted me with a warm smile and the words “Welcome to my office”.  Maybe it is that sense of togetherness that had many people question why I would want to travel on my own.  And I know for a fact that it is that spirit of being part of a bigger whole and of mutual support, not competition, that makes the Comrades Marathon the greatest race anywhere in the world.

I recently had a conversation with my friend Luke, owner of Aerobics First, my favourite running store in Halifax.  Luke has been a great supporter of Love4Gambia since 2011 when he helped Erin with her run across the Gambia.  Luke proudly told me of the prestigious award that was recently presented to Aerobics First.  The award is given annually by South African sports company Balega to an independent retailer in North America that goes above and beyond to give back to the community, strengthen local bonds and create positive change.  A quick look at Aerobics First’s community page on the web shows that the award is well deserved.  Through its support to a number of organizations, the store has touched many lives and lend a helping hand not just in the local community, but around the world.

It is no coincidence that this award presented by an African company focuses on community and on giving.  The award is named after and embodies the concept of Ubuntu - an African philosophy, which was described by Desmond Tutu in a speech in 2008 as: “… the essence of being human. Ubuntu speaks particularly about the fact that you can’t exist as a human being in isolation. It speaks about our interconnectedness. You can’t be human all by yourself, and when you have this quality – Ubuntu – you are known for your generosity. We think of ourselves far too frequently as just individuals, separated from one another, whereas you are connected and what you do affects the whole World. When you do well, it spreads out; it is for the whole of humanity.”

Through my conversation with Luke, I now have a word for what it is that draws me back to Africa.  It is the spirit of ubuntu which I see reflected in the people I’ve met.  And ubuntu is what compels me to run across the Gambia this summer to raise funds for children’s health.  I have connected with Africa  and that connection has enriched my life tremendously.  Through Love4Gambia, I, in turn, can enrich the lives of children.

You, too, can become part of the connection by helping me help kids.  Join one of our Love4Gambia race teams at the Ottawa Race Weekend, the Chocolate Race or the Blue Nose Marathon or make a donation to Love4Gambia – Running Koina to Banjul.  A big thank you to all those who have already lend their generous support.

New Year’s Resolutions, Running for a Cause and How You Can Help Keep Kids in The Gambia Alive

Runners tend to be a goal-oriented bunch.  It is for that reason, that I’d venture a guess that many have made a resolution for the new year.  Are you vowing to run more, run faster, run farther, stretch more, run injury-free, do more strength training, or even to do all of the above?

I regularly commit myself to a running-related goal and, when achieving it, enjoy the associated bragging rights.  But for 2012, my running goal is not just to run farther to traverse The Gambia, but also to make a difference in the lives of kids in West Africa.  And you can help me help kids by running in Ottawa Race Weekend this year!

There are countless worthy causes out there that need our support.  We can run to find a cure for cancer, arthritis, diabetes, heart disease or to raise awareness for mental illness; we can dedicate our run to provide access to clean water or food, to advance children’s or women’s rights, to save the rhinos or the whales…  Who wouldn’t want to make a contribution?

But our financial and time resources are limited and as much as we’d like to save the world, we have to choose where we want to invest our time and money.  So why would I use my spare time over the course of the next seven months to organize a fundraising campaign and to train to run across an African country during my vacation?

Running for a cause requires a passion and I have a passion for Africa.  Not only do I love the amazing and versatile landscapes, the vibrant cities, the exotic animal sightings, and the gorgeous sunsets, but more than anything, I love the diverse, vivacious and strong people of Africa.  And the people who always make the biggest impression on me are the kids: from the boy, wise beyond his twelve years, who I met in Zimbabwe; to the little girl in Lesotho who played soccer with me; to the young South African who loved sharing stories with me in Afrikaans and wasn’t the least bit bothered that I only understood a fraction of them.

Some of these kids need our help.

  •  In the Gambia, malaria alone killed 1000 children before their fifth birthday.  Compare that to Eastern Ontario, which has a similar population size, where the reported annual child mortality figure from any and all causes is 16.
  •  68% of all people living with HIV/AIDS live in sub-Saharan Africa.  Yet, this region only represents 12% of the global population.  The region also accounted for 70% of all new infections in 2010.

Peer health educators in the Gambia

These statistics show that too many children in The Gambia die unnecessarily of preventable diseases.  We can help keep kids alive by teaching them to teach others how to prevent getting infected by or spreading those diseases.

In a recent report on HIV/AIDS, the United Nations suggest that behaviour change among young people has reduced the new infections rate.  And the programs funded through Love4Gambia do exactly that through community based, participatory learning approaches, effective in changing social gender norms, which can reduce the incidence of HIV/AIDS.

If your new year`s resolution includes getting fit, losing a few pounds or running more and helping others, then why not join us for the Tamarack Homes Ottawa Race Weekend to run for Team Love4Gambia!  Each runner who raises $100 or more will be part of the team and will receive a special Team Love4Gambia race shirt, a 10% discount on all regular priced items at Bushtukah, as well as a chance to win prizes.

To learn more about Team Love4Gambia, please contact Andrea at andrea.moritz@rogers.com.  You can make a difference in the lives of kids in the Gambia and we’d love to have you aboard!

Good luck with your new year’s resolutions and all the best for a happy, healthy and productive 2012!

Love4Gambia 2012 – The Sequel

On an early November morning, I was having breakfast and browsing Facebook – a part of my typical morning routine before heading to work at my Ottawa government office.   Little did I know that this was not to be a typical morning.

After only two sips from my latté, a message from Luke McDonald of A1 Aerobics First, my favourite running store in Halifax, popped up on my screen.

Luke:                     Wanna go on a running adventure of a life time?

Andrea:                Absolutely!  When and where?

Luke:                     Across The Gambia.

This summer… In the heat of July.

FB Messenger: Luke is typing… (a bit slowly for Andrea’s liking, as she is now fully awake in spite of the relatively low caffeine level.)

Luke:                     For the Nova Scotia Gambia Association.  You should see the stuff we have going on….

Andrea:                Is there a web site I can check out for more info?

And so it began:  Love 4 Gambia 2012 – The Sequel was born!

After browsing this blog, I contacted Erin Poirier, the strong and fearless woman who ran the 424 kilometers from The Gambia’s Eastern border to the Atlantic Ocean on its West coast this summer, to see if she could answer a few questions for me.   By all accounts, this was indeed going to be a running adventure of a life time!  And better yet, it would allow me to give back to the beautiful and spirited people of Africa I had met during my travels.  I was in!

Suzanne Ferrier, triathlete extraordinaire of Halifax, is suspected of having had something to do with putting me on Luke’s radar as a potential recruit for the Love4 Gambia project.  During a visit to Ottawa this summer, we had dinner together and chatted about my recent trips through Southern Africa as well as about ultra running.  Thanks, Luke and Suzanne, for getting me involved!

I will officially launch Love4Gambia 2012 in the coming days.  I am excited about the project and a little nervous as well, since Erin set the bar high by raising an amazing $35,000 to help keep kids alive in The Gambia.  I hope I’ll be able to match her contribution to prevent the spread of HIV/AIDS and malaria in this West African nation.

To learn more about the Nova Scotia Gambia Association and its programs, the Love4Gambia project, as well as about my background, check out the About tab at the top of the page.  And then don’t forget to move your mouse over to the right to click on the Donate Now button!

Thanks for reading and for your support for Love4Gambia!

Beauty, Humanity + the Opposite

With this blog, I want to share some beautiful writing about the continent of Africa.  I then I want to climb up on a virtual soapbox and protest someone who I believe is using Africa for their own profit.

cover of book Africa. Altered States and Ordinary MiraclesLast week, I picked up a book at Chapters on a whim titled Africa: Altered States and Ordinary Miracles.  The first chapter knocked my socks off.  In author Richard Dowden’s opening pages, I read in his striking words, exactly what I feel about this beautiful continent. He writes what Ashley and I cried about on Leybato’s peaceful patio overlooking Fajara beach before we came home in August.  We cried because we feared that no one else would understand our experience; understand how we’ve come to know that Africa is filled with the most beautiful humanity left on the face of this planet. This author puts understanding into words that are easy to read.

I will share the words that captured my breath.

Richard Dowden writes:

“I have watched the sun set, shrunken and mean, over a cold, drab London street and stood outside a mud hut the next morning on Kenyan hillside and seen it rise in glory over the East African plains. Africa is close.

“Few go there. Africa has a reputation: poverty, disease and war. But when outsiders do go they are often surprised by Africa’s welcome, entranced rather than frightened. Visitors are welcomed and cared for in Africa. If you go you will find most Africans friendly, gentle and infinitely polite. You will frequently be humbled by African generosity. Africans have in abundance what we call social skills. These are not skills that are formally taught or learned. There is no click-on have-a-nice-day smile in Africa. Africans meet, greet and talk, look you in the eye and empathize, hold hands and embrace, share and accept from others without twitchy self-consciousness.  All these things are as natural as music in Africa.

“Westerners arriving in Africa for the first time are always struck by its beauty and size- even the sky seems higher. And they often find themselves suddenly cracked open. They lose inhibitions, feel more alive, more themselves, and they begin to understand why, until then, they have only half lived. In Africa the essentials of existence – light, earth, food, water, birth, family, love, sickness, death – are more immediate, more intense. Visitors suddenly realize what life is for. To risk a huge generalization: amid our wasteful wealth and time-pressed lives we have lost human values that still abound in Africa.”

One page later:

“Amid Africa’s wars and man-made famine and plagues I have found people are getting on with life, rising gloriously above conditions that would break most of us. In Africa even in the worst of times you do not hear tones of doom and despair that characterize some Western media reports on the state of Africa. Africa always has hope. I find more hopelessness in Highbury where I live in London, than in the whole of Africa.”

I am halfway through this book and what follows is as good as this beginning.  It’s possible, I guess, that something might disappoint me in the second half.  I don’t think it will.  If you want a closer glimpse at the humanity I love so much, if you want to learn more about Africa’s past and present from your own home, if you want to explore Africa’s complexity, do yourself a favor and read this book.

I am disappointed in a move the publisher of this book made.

On the back of “Africa,” you find this review from O, The Oprah Magazine:

“A deeply informed and informative ‘tough love’ love letter to a continent.”

Let me remind you what ‘tough love’ means. ‘Tough Love’ is defined by the Merriam-Webster dictionary as the Promotion of a person’s welfare, esp. that of an addict, child, or criminal, by enforcing certain constraints on them, or requiring them to take responsibility for their actions and also as love or affectionate concern expressed in an unsentimental manner (as through discipline)especially to promote responsible behavior.

Wow, O Magazine, way to be so xenophonic, condescending, representative of the worst Western stereotypes and completely miss the point of this book.

Did you miss the blatant main message of the prologue and each chapter?

Africans will develop solutions for Africa. 

Africans will develop Africa.

Not Westerners.

In fact, the author clearly articulates his theory that colonization, imperialism, post-colonial neo-colonization and continued political interference by Western governments are some of the primary reasons for much of the conflict and political instability on the continent of Africa.

O Magazine, if you understood this, you would not have read this book as a ‘tough love’ love letter because you would understand this book was about understanding Africa.  It was written for those who haven’t had the enormous fortune to experience it themselves.  It was not about passing on paternalistic judgment from a (wrong) place of moral superiority.  If you understood that, you would understand that a Brit writing a “tough” love love letter is neither required nor appropriate and the last thing that Brit Richard Dowden would do.

I am disappointed by this comment and disappointed that the publisher chose to put it on the book cover.  Perhaps the publisher felt that this book needed the blessing of the conglomerate that is Oprah.  Sadly, Oprah inarguably has a powerful influence on many members of the American public in areas of what to read, what to buy, what to want.

I’ve never hidden my opinion of Oprah.

I dislike her.

There, I said it.

If you love Oprah, that’s fine. Millions of people love her.  My reasons are pretty simple.  She deliberately and widely promotes herself as a great and generous philanthropist.  She wants the world to believe that she is a person who cares deeply about education in Africa and that she is saving lives in Africa, one student at a time.

I don’t believe that her actions back up her self-created grandiose philanthropic savior image.  Given the scope of her publicized philanthropic persona, I don’t believe that she is that generous.

Sure she pledged $400 million dollars to build a girl’s school called the Oprah Winfrey Leadership Academy for Girls south of Johannesburg, South Africa. Education is a cornerstone of development in developing nations.  Building a school is great.  I give her that.

Oprah’s school, set over 22 acres, opened in January 2007.  It began with an enrollment of 150 pupils with plans to increase to 450.  It features state-of-the-art classrooms, computer and science laboratories, a library, theatre and beauty salon.

The school had been criticized as elitist and unnecessarily luxurious.  I agree.  There are a lot of youth in South Africa that don’t have access to education.  South Africa is a country of over 50 million people. There are 18 million youth under age 18. According to Unicef’s 2009 data, 30% of high school aged boys and 26% of high school aged girls are not enrolled in secondary school. Poverty and lack of resources keep youth out of school.

It’s important to think about want things cost in the world of international development. Well-known Canadian NGO Plan Canada (formerly Foster Plan Canada) has been in the business of building schools since 1937.  According to their work, the price of school supplies for one child for one year is $30 a year.  A library in a box, enough books for 100+ students costs $120 per year. Teacher training is $500 per year.  School fees are about $300 per student per year. The price tag for building a school (in Rwanda)? $40,000.

So did the 450-student school that Oprah built require an expenditure of $40 million?  Probably not.  Could she have built many schools for that price?  Sure.  Did the school that she built require a beauty salon?  In a country where 30% of youth can’t attend school  because of poverty?  No.

I don’t think that the way Oprah lives and conducts her business (the Oprah Winfrey Show) are congruent with being a true philanthropist.  Oprah does not spending a considerable amount of her net worth on development in Africa.

  • She is reported to have a net worth of 2.5 billion dollars. That’s more than 2 times 999 million.
  • By 2008, her yearly income had increased to $275 million. And that was 3 years ago.
  • On the season premiere of 2004, all 276 people, in Winfrey’s show audience were given a new car (donated by General Motors).
  • Some 302 “ultimate fans” accompanied Winfrey to Australia (donated by Australian tourism bodies).
  • In fact, Oprah has given away 570 cars over 25 seasons. Read more here
  • She owns 6 homes.
  1. A 42 acre ocean and mountain view estate in Montecito, California called “The Promised Land”
  2. A house in Lavallette, New Jersey,
  3. An apartment in Chicago
  4. An estate on Fisher Island off the coast of Miami
  5. A ski house in Telluride, Colorado
  6. An estate on the island of Maui, Hawaii.

Does a person need six homes? That’s a rhetorical question. Oprah can live her life and spend her money whatever way she chooses.  I don’t believe that the small amount of net worth that she spends on Africa gives her the right to brag about being a heroic philanthropist, resulting in publicity for herself, her business and adoration by the masses.

I’d love to see her take a page out of the Bill Gates’ life and do some long lasting good with her considerable wealth.  Bill and Melinda Gates are the second-most generous philanthropists in America, having given over 48% of their fortune, $28 billion, to charity.

Oprah makes the list at number 35, having given over 12% of her fortune to charity.  My problem is that she has given herself about 95% more publicity than the 34 people ahead of her on the list.  Those 34 people are ordinary heros.

You can read more here, here and here from Americans who feel the same way as I do about Oprah (they go a few steps further).

So to close this blog, read Africa. Altered States, Ordinary Miracles and ignore Oprah.

Aerobics First Sneaker Auction for GO Gambia!

Global Outreach (GO program) is a school twinning program hosted by Run For Life, a Canadian based not-for-profit running organization.  The program links schools in Canada with schools in the developing world.  The overseas school communicates to the Canadian school through a donated smart phone.  The program demonstrates the value of connectivity and the active learning environment.

I am proud to be a Run For Life Ambassador and during my Love4Gambia run, I’ll be taking my ambassador role to The Gambia as we set up 2 GO Gambia projects.  You can read more in my exciting appearance in the July/August issue of Canadian Running!  

an elementary school in The Gambia

St Charles Lwanga School, The Gambia

Harbourview Elementary School will be twinning with St. Charles Lwanga Lower Basic School in Kanifing.  Read more about this exciting partnership here!  

My high school, Prince Andrew High, also wants to be twinned with a high school in rural Gambia. Our involvement grew organically out of PA’s support for my Love4Gambia run.  When I asked my youth runners if they wanted to  partner with a Gambian high school, the answer was a resounding, “Yes, we do!” 

In order for Prince Andrew High to take part, we need to raise $150 to pay for our Gambian high school’s cell phone plan. The smartphone was donated by Run For Life.

You can help our youth make this happen!

Running store Aerobics First logoProud Love4Gambia sponsor, Aerobics First , has generously provided the GO Gambia Project with a free pair of sneakers to auction.  The winner gets to pick their sneaker of choice, valued at $150-190 (obviously I recommend pink Asics Speed Stars!) 

I am accepting online bids for these sneakers until Friday, June 24 at 4:00pm.  You can email your bid to me @ erinecallaghan@gmail.com

Please be dollar and cent specific!

3 teenagers run on a sand track in The Gambia

The Gambia

Thanks for supporting youth running in Nova Scotia and in The Gambia!