Day #1: First Day Down, 16 More to Go!

What a great day! We have completed the first 26km of our journey across The Gambia! It was not as hard as I expected and not as easy as I expected, with some kilometers that went by quickly and some that dragged on.

This morning, we work up at 5:05am to the sounds of the Muslim call to prayer – they were much louder than I ever could have expected. I had had a hard time falling and staying asleep last night on account of the heat (my sister ended up sleeping face down on the tile without a blanket or pillow to try to stay cool), so felt quite groggy, but at the same time the adrenaline was starting to kick in. My sister and I met up with the team at 6:00am – an early start because of the long drive from Basse to the border and the naïve thought that it will be slightly less hot at an earlier hour). Similar to yesterday, as we drove west, I kept thinking: Am I really going to run all this distance? Really?

After a bumpy (as they call in Africa: “massage”) drive to the border down smaller and smaller dirt roads, we finally arrive to our starting point – a small concrete knob on the side of the path. (Luckily my team will be doing this for the third time this year, so they know where to go directly; unlike Erin’s run the first year where they had to search for a while to find the border)… So, we ate, packed, prepped, and took (many) pictures, and then, with Spider and Kebba by my side, and Pa and Cielianna blasting the horn, we began!
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The run was quiet and meditative at the start. I think we were all thinking about the great distance to come and what these starting steps mean as we begin this long and challenging journey. In the first village we passed through, Pa and Kebba made sure everyone was “awake” by blaring the horn through the sleepy town on Koina. WE were all excited and shouted “alumbara!” (good work to people working) and “Banjul calling!” as we ran through the first village. Most were in disbelief when they heard that we intended to reach Banjul by foot.

As we continued, the team switched around who drove and who ran with me. Although I am normally a solitary runner, their company made each step so much easier and more meaningful. Today, I was lucky enough to always have someone (often many) by my side as I conquered the first leg. I started out feeling great (there was a ‘slight’ breeze), and, as per usual, a bit fast, but still comfortable.

About 14km into the run, we came across our first school in which the NSGA works (town of Fatoto). The greeting was incredible. The entire school had lined up on both sides of the road and were singing a welcome song as we approached. This was a major goosebumps running moment for me. I really couldn’t believe it. After we passed, the entire school followed behind the team chanting and singing for the following kilometer. I got to meet the teachers and a few peer health educators as well, which was an amazing way to connect this run with the purpose of the funds being raised.
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As we continued on, I really began to notice the heat (40 degrees Celcius or more, unconfirmed). I slowed down a lot and attempted to think “happy thought” to get through the kilometers. Slowly but surely we reached the 20 km mark, which mean it was time to rehydrate, refuel, and rest before completing the rest of the days run. This was just what I needed – a forced rest to cool down and break up the run for the day. The team was in good spirits and we were able to cool down in a “slight breeze” under the shade of a giant tree. This was quite relaxing, and enough to make me feel ready to complete the days run – back to it! Banjul is calling!

We begin again, and about a minute in I get a really painful stomach cramp – too much water and Gatorade while sitting is not doing well. I settle into a hunched over run/shuffle position and try to breathe slow – in for 4 steps, out for 4 steps; but its not helping. I try not to look at the km’s on the GPS watch too often so hopefully they will go by faster; this also doesn’t help. After about 3km, we begin to approach another village where the NSGA works and in the far distance I could see hundreds of children lined up on the side of the road. Alright, I think, I can push myself till we get there.

When we got there, the greeting was unbelievable. We stopped to receive the welcome and were immediately surrounded. People had made signs with Gambian and Canadian flags, and there was even a sign saying “Go Jen, Go!”. It was absolutely incredible to meet so many people who are benefiting from the NSGA peer health education programs and to see how excited they are for the Love4Gambia run. We take (many) photos and shake many hands. We are invited to stay in their town, but say thaScreen shot 2013-06-16 at 7.04.39 AMt we must continue to finish the last of the run.
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The last couple kilometers were relatively quiet. I kept thinking to myself, did that really just happen? Again, I’m blown away by the excitement and kindness of small Gambian villages, and feel so lucky to be able to run to support education programs for them. Soon enough, the first day is over. We all hug knowing that a large part of the journey is complete, but a huge space still rests between us and Banjul. 26km done, and only 398 to go!

- Jennifer and Team Love4Gambia

PS: Thank you to everyone for the thoughtful good luck and inspirational messages on the blog/facebook/twitter. They mean so much to me and the team (we were able to read a couple during the rest stop and the messages really touched all of our hearts).

On behalf of Team Love4Gambia, I would like to dedicate today’s run to Luke and Aerobics First. Amongst other things, Luke made sure we all had new running shoes to begin our journey today, and will take us the rest of the way across Gambia. A big thank you from Team Love4Gambia to him!

Lastly, I am currently unable to upload the GPS file for the run because the internet stick takes up two USB drives and I need to go through the internet via the second USB drive to upload the GPS files. I will add them when we are able to find a wi-fi location…

Days 6 and 7 – June 30 and July 1 – The journey continues…

After the late night of our naming ceremony on the evening of my first rest day, the alarm sounded early.  I got up, packed my things, cleaned and disinfected my toes and knee and then we drove back to the point where I had left off running on Thursday.  We hadn’t been able to find any food in town to have breakfast, so I had a Honey Stinger waffle and was on my way on only 180 calories for the morning.  For the start of a new day after the rest, I put on a fresh pair of shoes – my Mizuno Mushas.  I was sleepy and worried about my blisters, but they didn’t hurt very much.  Yet my knee was quite stiff and achy and still hadn’t forgiven me the fall on day one.

love4gambia 2012 Progress Map day6

It was overcast and there was a slight breeze.  This helps my running a lot.  We had few stops as there were fewer villages along the way, so we made good progress.  The knee stopped aching about 10 kilometers into the run.  All systems go!

When we did come to a village, a group of women came over to greet me and asked me how my family was.  We all shook hands and they welcomed me to their village.  Before I knew it we were at the half way point.  In another village a boy started running with me and tagged along for a couple of kilometres wearing a smile on his face the whole time.

In another village, a young mother was out by the road holding her baby in her arms.  The infant boy, Moussa, was the first baby that didn’t cry in fright at the sight of this toubab.  In fact, he even let me hold him and happily tested his toothless gums on the tube of my hydration pack.  Surely there was a tooth breaking through soon.

Since I was feeling relatively good and the temperature was more bearable today I decided to get an extra couple of kilometres in and finished the day at almost 32 kilometers.   Over 150 kilometers had now been completed on the route to Banjul.  Following some stretching and rest on the roadside, we began the long drive back to Jan Jang Bureh where we had accommodations for the night.  A truck was broken down by the side of the road.  We stopped to see if we could help.  This is what people do in the Gambia.  There was no question of driving by with the “that’s not my problem” attitude or relying on the fact that someone else will probably help.  We gave the man a lift to the next village where he could find a mechanic.  I then fell asleep in the car, completely exhausted, and slept until we got to our accommodation.  I sat in the car while Pa Modou sorted out details.

While I was waiting, three girls came up to me carrying their exercise book and a notebook from school.  One girl asked me if I liked my job. She then wrote down my answer.  Next she asked me what my job was – not easy to explain to a 7 year old who speaks English as a second language.  But we managed and again she recorded my answer carefully with one of the older girls and myself helping her spell the occasional word.  I saw in her exercise book that her homework task was to “practice with a friend”.  The girls also wanted to know my name and I told them I was Bintou.

I settled into my room and following a shower, I began drafting my blog report from the rest day.   My room had air conditioning, so I was in heaven! I had not gotten very far in my writing when a voice called out: “Bintou!”  I answered the door and there were my little girlfriends.  I shared some of the cookies I had been munching on and we talked for a little while before I told them I had to continue working.  I also wanted a nap desperately.  But not 10 minutes later, they were back at the door, asking me if I wanted to join them to go to “the grave”.  How could I say no to these sweet little girls? So we started walking and I again petted the dog laying lazily in the same shady spot where he’d been since our arrival.  The girls took me to a graveyard to show me the tombstones.  While walking, we looked for lizards, talked about monkeys, scorpions and snakes, which they apparently often see in their compound.    We also talked about their favourite subjects in school.  Back in the yard of our accommodation, we said our good-byes and I again said hi to the lazy dog.  Then I finished writing my blog.  By now the sun had set.

In order to send my blog to Marc for posting, I had to go outside so I could get a network.  I put a chair on the path to my room and began the painfully slow process of logging on.  The lazy dog decided it was now cool enough to move and came over to me, tail wagging.  I petted him and talked to him while slowly going through the various log in steps.  He began to chew the USB key that connected me to the internet and then put his front legs on my lap to come closer for more love.  He licked my arms, then went around behind me, jumped with his front legs on my chair back and shoulders and then began to pull my pony tail.  Playtime!  When the prayers were starting to be heard from the Mosque, the dog turned in the direction of Mecca, crouched down and started howling at the sound.  I am sure it was the right direction, as Kebba was turned the same way saying his prayers.

Some young boys came over to say hi and when they saw that I liked their dog they asked me if I wanted him as a present.  The generosity of the Gambian people is just like that.  I wish I could have taken this funny dog with the chewed off ears with me and to accept the gift from the boys, but can’t even imagine the amount of paperwork involved in something like this, so this dog will have to keep providing his entertainment to the boys right here.

The Nova Scotia volunteers had now also arrived after their teaching day and we had a late dinner together.  Then I again collapsed into my bed to rest up for day six.

love4gambia 2012 Progress Map day7

On this day, we found breakfast in town and then took on the 30 kilometer drive to yesterday’s end point.  Once there, I got out of the car, stretching my tight hip flexors and hamstrings.  Kebba again joined me for the first part of the run and after the usual morning team photo, we set off to shouts of “To Banjul” and “Banjul calling!”.  Kebba stuck with me for a whole 15 kilometers today.  Then Spiderman took over and kept me company for 13 kilometers.  We stopped frequently today to speak to children, to run with a group of little girls.  In each village, I would greet people with “Salaam Aleikum” or “Nmumbara, nmumbara” people waved and returned the greeting.  Drivers of passing trucks, cars and motorcycles, as well as the mini bus taxis that were stuffed full of people and had loads of luggage and live goats strapped to the roof, would beep their horns and give a wave.

Girl power!

I always rewarded the kids who ran with me with some candy and stopped at our car to give some to three young girls who had joined me.  They then ran a little further with me and as I said my good-bye, they asked for another “sweetie” and I gladly obliged.  As I turned to put the rest of the package back into the car, one of them called out: “Toubab!” and when I turned around, added: “Very good!” with a big smile on her face.  It is these encounters with the kids for whom I am running that always get me through the day, no matter how tired or tight my body is starting to feel.

Some boys herding cows admired my hydration pack at another stop.  One of them had figured out that I was drinking from the tube and explained this to his friends in Wolof.  I only guessed at what he was saying because he was pointing and gesturing.  So, I decided to give them a demonstration, took a deep draught from the tube and then spat the water on the ground.  The crowd erupted in laughter and I had to perform my trick a few more times.

While on the road today, the guys picked up a woven grass mat and a small stool from an old man selling his wares by the roadside.  Now I have a place to sit when I change my socks and shoes partway through the run and a better place than the floor mats from the car to lay down and rest after the run as well as to do some stretching.  As I did so today, a group of children kept calling out to me, waving from a short distance away.  Since they kept calling and smiling, I thought I’d walk over and say hello.  This again prompted one little girl to run away crying.  The scary toubab strikes again!

I am now over 180 kilometers into the run and will reach the half way mark before the conclusion of tomorrow’s run.  We are now settled into our accommodation and I cleaned up with a bucket shower, as there is no bathroom in my room.  The bucket shower is just a stall in the courtyard with a corrugated metal roof and a drain in the floor.  A man brought a bucket of water and a cup.  I poured water over me, soaped myself, and then poured more water to rinse off.  When I came out of the shower, the boys were all sleeping outside on the porch in front of our rooms.  They work hard keeping me fed, running with me and looking after me!  Next we had lunch and I will now try to nap a little to help my body recover.  So much more running ahead…

Hugs and kisses,

Bintou