Category Archives: Blue Nose Marathon

Bluenose 2013 Race Recap

Wow! What an amazing day it was in Halifax Sunday.  I’d like to do a short recap of my day and what made the Bluenose 2013 with team Love4Gambia such an amazing experience.  But before I begin with my details, … Continue reading

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“…and all I have to do is run!” Introducing Love4Gambia team member: Megan Aston

The Bluenose Expo is already open!  The kids run is tomorrow! And the big day is on Sunday!  The time is here!  I really don’t know where the time has gone; it seems like just yesterday I was meeting  Erin … Continue reading

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Bluenose Team Love4Gambia Updates & Meet Kristen, Running for Gambia

Can you believe it?!?  Just one short week until we will all be laying down for the last sleep before the bluenose!  I’m getting nervous just thinking about it, and excited…actually really excited.  It’s going to be so much fun … Continue reading

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Erin, the Original Love4Gambia Runner

The Bluenose is just 11 days away!  Today I asked Erin Poirier (EP) some questions about the Nova Scotia Gambia Association and why she started and continues to run for Love4Gambia.  Quite an inspiring person!   JP: How long have … Continue reading

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Laura on Love4Gambia: A Runner Reborn

That’s right folks!  Just 12 days till we kick off the Bluenose Weekend, 2013.  Today, I am excited to introduce you to Laura Callaghan (LC) from Newfoundland who will be running her first race at the Bluenose May 19, 2013 … Continue reading

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Introducing Rachel, Team Love4Gambia Runner

The Bluenose run is just 15 days, 14 hours, and 13 minutes away!  The Love4Gambia team is growing quickly, and I would like to introduce a new runner from the team every couple of days leading up to the race. … Continue reading

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Things that change as you bulk up your running volume

  I have slowly been increasing my weekly mileage as I prepare to run across The Gambia this summer (up to 80km/week currently).  As I have been doing this, I have noticed several (good and bad) changes, which I would … Continue reading

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