Category Archives: Charity Run

Second to Last Day! It is all ending too fast!

Today was Day 16. That means we had to run from Brikama to Serekunda, and that tomorrow we will finish our run on the Atlantic Ocean in Banjul. The time has finally come! We started out today refreshed and ready … Continue reading

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Day 2.. We have arrived in Basse!

This is the blog from yesterdays run that we were unable to complete on account of the poor internet connection. Blog about completing Km 50-75 today will be up soon! Two days, 51 kilometers completed. We have all made it, … Continue reading

Posted in Charity Run, Developing Country, International Development, Peer Health Educaiton | Tagged , , , , , , | 3 Comments

Day #1: First Day Down, 16 More to Go!

What a great day! We have completed the first 26km of our journey across The Gambia! It was not as hard as I expected and not as easy as I expected, with some kilometers that went by quickly and some … Continue reading

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Tricked by the Mayor!

Last Saturday, I had the opportunity to attend the annual NSGA African dinner and auction.  I was told that this would be a good opportunity to share information about my Love4Gambia campaign, and to enjoy a great meal and good … Continue reading

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Run Without Borders, Halifax 2013

The inaugural Run Without Borders, Halifax took place this past weekend in Point Pleasant Park, Halifax.  I am happy to announce that the event was a great success!  Approximately 125 people took part in the event, either as volunteers, runners, … Continue reading

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New Video Short of Run Without Borders

Last Friday, I went out to beautiful Point Pleasant Park with Bill McEwan to film a short video clip to promote Run Without Borders and my Love4Gambia campaign.  I must admit, I was quite nervous for the whole experience and … Continue reading

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Final days – Vacationing on the Smiling Coast of Africa

I am writing this while sitting on the patio at Leybato looking out at the waves crashing onto the beach.  As always, there are many young man jogging up and down the beach or doing push-ups and crunches.  Young Gambians … Continue reading

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