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Tag Archives: lactic acid
How Katherine Will Save the Day
Update, May, 2011: Unfortunately Katherine will be unable to join my support team in The Gambia. I’ve shared with you how touched and grateful I am that my massage therapist, Katherine Tidman, is working hard to pay her way to … Continue reading
Posted in marathon training, Massage Therapy, running
Tagged Africa, DOMS, HIV, Katherine Tidman, lactic acid, massage, stretching, Total Kneads
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