Tag Archives: Ottawa

Winterman Marathon 2014

Last year, after completing the Winterman Marathon on February 17th 2013 in -29 temperatures with the wind chill, I promised myself that I would find a warmer climate in which to run during that time of year. I was eyeing … Continue reading

Posted in Uncategorized | Tagged , , , , , ,

Winter Running in Canada

Winter running in most parts of Canada can present a challenge.  One must be prepared for anything.  Mild temperatures are ideal but those days are few and far between especially in months like January.  Freezing temperatures and wind chill factors … Continue reading

Posted in Uncategorized | Tagged , ,

A Few Words on this Last Day of 2013

I just wanted to say a few words on this last day of 2013. What a year it has been! I’ve had many “pinch me” moments this year: –  Standing at the start line of the Schneider Electric Marathon de … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , , | 1 Comment

Training in the Nation’s Capital

As a runner and outdoor enthusiast, I can`t think of where I`d rather live and train than right here in the National Capital Region of Ottawa/Gatineau.  With over 550 kilometers of trails and recreational pathways, there are scenic, traffic–free running … Continue reading

Posted in Running in Ottawa | Tagged , , , , , , , | 1 Comment