Tag Archives: pain

How to be Strong

This week, a friend named Wendy invited me to speak with a group of first-time marathoners that she coaches.  I decided that I would talk about what helped me manage running 25km for 17 days in Africa: how I stayed … Continue reading

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Nimbarra

Day 15 + 16 “Nimbarra” means “hard work” in Mandinka. Day 15, Sunday, July 24. 30km run. As Ashely wrote, Day 15 was a really big challenge for me. Several factors came together to make this so. My sneakers melted … Continue reading

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