Tag Archives: rest day

At the River: Last Rest Day

Rest Day #3 of 3 Bwiam, Friday, July 22, 6:30pm Beautiful, beautiful rest day. We spent it in the best possible way. I got out of bed just before 10am. I called my husband and spoke with him until my … Continue reading

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R&R with Julbrew and Yoga: The Way Life Should Be

Post from Ashley: Love4Gambia team Nurse and Runner-in-Training July 15th, 2011 4:35 PM Rest Day is so important for the team! Rest for Erin’s beaten up body is important, but I think equally important is rest for the whole team. … Continue reading

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