Tag Archives: speed

Legs are the Boss

Day 14 Friday, July 23, 5pm Ndemban. Nyakassi Jarju’s compound 25km today and 356km run so far! We are really close!  25km to Brikama on the outskirts of urban Banjul and then about 30km to the finish line.  30km is … Continue reading

Posted in Running in Africa | Tagged , , , , , , , , , | 12 Comments

ASICS Speedstars ARE Stars!

I love ASICS.  I love the way their sneakers hug my feet with the just the right amount of hug.  Like a hug from your sister.  Not a hug from your best friend after a one-year separation and not a … Continue reading

Posted in marathon training, Shoe review, Sneakers | Tagged , , , , , , , , | 1 Comment