Tag Archives: team

“Country Strong”

Jakhaly, 5:30pm Day 7 of running. 31km today. 181km total “YES WE CAN!” I’ve been listening to the song “Country Strong” because the lyrics sound like my Love4Gambia run and help me stay strong. Today is my birthday and I … Continue reading

Posted in African Safari, Running in Africa | Tagged , , , , , , | 9 Comments

“Stand By Me”

July 13, 2011 Day 6 of running. 150km done! Jakhaly, 9:30pm Ashley and I have started singing while running. She had “Stand by Me” on her ipod and we’ve changed to words to “Run with Me” and we sing this … Continue reading

Posted in Running in Africa | Tagged , , , , , , , | 6 Comments

The Rains Down in Africa

Tuesday, July 12, 2011, 9:30pm, Janjangbureh Day 5, 125km run! Today we received the treat we’ve been waiting for, RAIN!  Finally!  As we were leaving camp this morning, the first few drops began falling.  It was blissfully cool, about 24 … Continue reading

Posted in Rain in Africa, Running in Africa | Tagged , , , , , , , | 16 Comments

A team with a whole lotta love

Blue Nose race weekend has come and gone and for Team Love4Gambia, the weekend was full of… love.  For youth and communities in my beloved Gambia. We had 92 runners and walkers complete the Blue Nose Marathon’s race events.  These … Continue reading

Posted in Fundraising | Tagged , , , , , , , | 4 Comments

Aerobics First Joins Team!

Aerobics First is our premiere community running store.  It  is locally-owned, community driven, and is dedicated to both promoting active lifestyles and supporting active individuals through their own athletic challenges.  I have a special affinity for the store because I … Continue reading

Posted in marathon training, running, Running Store | Tagged , , , , | 1 Comment